45 Days of Transformative Self- Care Coaching (Subscription Package)

This service includes 

(6) - 1 hour weekly sessions of individualized coaching via text, call, or in person (scheduled 2 weeks in advance by request)

*Weekly progress goals & assignments based on your personalized self-care development plan

*Crisis & On the go coaching - Brief texts or calls between sessions as needed for check ins and additional support (can be great for hard days and unexpected challenges)

*A safe and non-judgmental environment  

*High quality coaching from a clinically trained counselor 

*Evidence based coaching methods 

*Private and ethical coaching services (We will NEVER share your personal information or confirm nor deny if you use our services without your consent)

- Contact us to set up a free consultation to discuss your personalized package!